Individuals

There are so many reasons people seek therapy. Whether you’re adjusting to a new stage of life, recovering from a traumatic experience, or addressing the impacts of depression or anxiety — our therapists can help.

If you find yourself angry and irritable, that can be a lesser-known facet of depression. You might feel a sense of hopelessness or helplessness, and you can’t see a path to things getting better. With a therapist’s support, new pathways can emerge.

Anxiety (which often occurs alongside depression) can convince you that the worst thing that could happen is the only thing that’s going to happen. Our therapists can help you challenge those thoughts and calm your body.

Whatever difficulties you are facing, our sessions are a confidential place to discuss your experiences and test out new ways of responding. In our skilled team of therapists, there’s sure to be someone just for you.